Today I went out early. Had planned a 3 hour bike ride, but got ecxited and did almost 4½ hours, which equalled around 120 km. and over 2.000 elevation meters. Very nice ride. From Playitas I went south towards Las Hermotas and then rode north to Pajara. This part has some tough long uphill sections. Not very steep, but it just keep rising gradually, and it is always a head wind. Took its toll out of my legs today. From Pajara I rode up the climb to Betancuria. It lies down in a valley, so there is a climb from both sides. I went all the way down to the other side, then up the first climb, then down to Betancuria village, then a hilly section to the next climb, before the downhill part to Pajara. This is definitely my favourite part of the island, and it is a great place to ride some climbs without being disturbed by traffic. And there are some great views.
Did a 35 min. swim in the afternoon, but was cramping up in my thighs. It was hot today, and hadn't gotten enough salt. But still a great swim in the sun. Nice and hot and managed to dry off in the sun today without getting cold. Happy Days :-)
Ingen kommentarer:
Send en kommentar