The British’s have something with words and expressions. I saw the first half of Arsenal vs. Blackburn yesterday (not a fan of either btw…), and the co-commentator kept saying: “Give it some violence”. For instance when Vermaelen scored a goal with a great hard shot. What a great expression. It really illustrates a situation.
I can’t wait to give my training load some violence… My running load is increasing slowly. Went for a run as the sun came down tonight. 45 min. at a violent speed. Nice to see that my running condition is not too bad, even though this was my longest run in two months.
Haven’t been able to swim since Wednesday. Mainly due to practical reasons which will be sorted out this week. Really looking forward to swim the next four days. Swimming is just a great cardio workout.
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